Is 283pg/mL vitamin b12 count low enough to cause extreme hair fall?

October 28 2015

There can be several reasons for devastating hair loss problems ranging from poor diet to hormonal or genetic causes and even stress and anxiety. Body needs vitamins to maintain the health of nerve and blood cells. Just like other body parts, hair also requires essential nutrients and vitamins for healthy follicles, thicker and longer hair. Studies have unveiled that deficiency of various kinds of necessary vitamins, proteins and essential nutrients can also be the culprit behind the hair fall.

When it comes to hair loss problems, there is a close connection between hair fall and vitamin b12 deficiency. Do you want to know how hair fall issues are caused by varying levels of vitamin b12? The hair loss problem can be related to the scarcity of vitamin b12 is attributed to the fact that every organ of the body including hair is made up of cells and constant cell division is required to replace fallen hair. New cells require production of new DNA that is affected by deficiency of vitamin b12.

Now the question arises what is the standardized range of level of vitamin b12 and how one can identify that he is suffering from vitamin deficiency. When a vitamin b12 deficiency occurs, it is usually because your body is unable to use the vitamin. For determining the how much vitamin b12 is in your blood, you need to take vitamin b12 level test. The normal range of vitamin b12 in the body is from 200 to 900 picograms per milliliter. The level of vitamin b12 lower than 200pg/mL is the symptom that you are suffering from vitamin b12 deficiency in the body. The same is true if you are an adult and your test result is between 200 and 500 pg/mL.

Since it has cleared now that low level of vitamin b12 can contribute to hair fall problem but is 283pg/mL low enough to cause extreme hair fall? The answer is probably no. Having 283pg/mL vitamin b12 is not really the cause of extreme hair loss as dozens of other hair loss problems also exist. The deficiency of vitamin b12 can be overcome by utilizing vitamins enriched supplements. Vitamin b12 is plentiful in the typical diet including fish, shellfish, meat and dietary products. If left untreated, it can lead to anemia, nerve and cell damage and can cause extreme hair loss which may eventually become irreversible.